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| Workshops Developed by Anna Macolino, all courses and workshop are designed to give you the practical help you need to make real changes in your life. Workshops are run monthly face-to-face in Adelaide, or worldwide via teleclasses. Life coach workshops are delivered in a fun, interactive and engaging way. Participants come away with tools and resources they can apply to real life situations. |
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Chill Out Meditaion |
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The Chill Out Meditation workshop is designed for people with little or no previous experience of meditation. You will have the opportunity to learn simple, yet reliable meditation and relaxation techniques that help you relax and meditate effortlessly, restoring a sense of well being and peace of mind. During the day, you will learn a range of simple and widely-practiced meditation techniques, including breath meditation, body scanning, affirmations, mantra, visualizations and music and sound meditation. The approach is practical, straightforward and nonreligious. Meditation is a skill that people can understand for themselves and practice anywhere. [read more] |
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Newyear Workshop |
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Do you know why 97% of population fail in achieving their goals? |
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